January 8 - February 21, 2027

Build a Healthier Gut in 44 Days

 

Introducing Gut 44, a guided 44-day gut restore program designed to help you better understand your gut, support healthy digestion, and build lasting wellness habits.

Program Overview

Phase 1: RINSE
We start by focusing on cleaning out impacted bowel from the digestive tract so we can expose the gut lining. 

Phase 2: REPAIR:
Next, we focus on nourishing and supporting the gut lining through intentional nutrition and targeted supplementation to heal gaps.

Phase 3: REPOPULATE:
Finally, we'll begin introducing fermented foods and focus on building a healthy, diverse gut microbiome.

 

What’s included

7 Weekly Expert Masterclasses

Private Facebook Community Group

44-Day Calendar and Habit Tracker

Workbook

Recipes

 

Your 7 Gut 44 Masterclasses

  • Week 1: The GUT 44 Kickoff - January 7

  • Week 2: Let's Talk Poop - January 14

  • Week 3: Repopulate Your Gut - January 21

  • Week 4: Meet Your Microbes - January 28

  • Week 5: Sugar, Energy & Cravings - February 4

  • Week 6: The Gut-Brain Connection - February 11

  • Week 7: Life After GUT 44 - February 18

Each masterclass includes teaching at the beginning with live Q&A at the end, so you'll have the opportunity to ask questions along the way. And if you can't make a call live, you'll receive the recording by email afterward.

 
 
register for Gut 44

Limited to 50 People

Enrollment Closes December 23, 2026