Dr. Natalie “Tillie” Dowd

Dr. Tillie grew up in Ashland, where she was an active student athlete, graduating valedictorian of her class and named Missouri's Woman Soccer Player of the Year in 2010. She went on to graduate from Illinois Wesleyan University in Bloomington, IL where she majored in Psychology, minored in Exercise Science, played soccer and received the prestigious honor of NSCAA All-American. After undergrad, Dr. Tillie attended Logan College of Chiropractic in Chesterfield, Missouri where she graduated Magna Cum Laude. One week after graduation, she married her now husband, Patrick Dowd. They now have two kids, Donovan (4) and Matilda (1). Together, they are excited to serve Central Missouri. 

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Dr. Tillie is proud to be an advanced Gonstead practitioner. When she was introduced to the Gonstead Technique, she immediately recognized the colossal difference in the way  Gonstead Doctors cared for their patients. As a result of Gonstead’s specific and scientific approach, she witnessed life changing healing. While at Logan, Dr. Tillie immersed herself in the Gonstead Technique. She became president of the Gonstead Club, attended 100+ hours of Gonstead Seminars and became head intern of the Gonstead Intern Program, an elite program for chiropractic students. Schedule an appointment today to discover the Gonstead difference!

The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in case and prevention of disease.
— Thomas Edison


Patrick Dowd

You probably guessed it.. the same guy listed above (Pat is Dr. Tillie’s husband). Pat is a long time athlete who also played soccer in college. He now is an avid Pickleball player, competing at the 5.0 level in tournaments. Pat started working for Body Flow Chiropractic during an employee’s maternity leave. It was supposed to be a short break in between corporate jobs but he witnessed the joy that comes with healing people and he wanted to stay involved! Around this time, Pat and Tillie were introduced to Shockwave. They had an Aunt whose carpal tunnel was resolved with the sound wave technology and Tillie’s own mother healed her 2+ year plantar fasciitis with Shockwave. Pat went through training to become certified to administer Shockwave and we’ve witnessed incredible healing ever since!



Sarah Phaup

We’re excited to welcome her as Body Flow Chiropractic’s new Office Manager. A proud Ashland native and Mizzou graduate. After graduating in 2022, she moved to Colorado to live closer to the mountains and to spend the summers full of hiking and enjoying nature with her dog, Beau by her side.

Sarah has a strong passion for health and fitness and truly enjoys helping others feel their best. She is dedicated to creating a welcoming, positive experience for every patient who walks through our doors and is committed to making each visit smooth, comfortable, and uplifting from start to finish.

Outside of the office, Sarah enjoys traveling to new countries, staying active, and continuing her knowledge around wellness and healthy living. She also loves spending quality time with her family, friends, and especially her new nephew, Thomas!